Milana Vayntrub, best known as Lily from the iconic AT&T commercials, recently shared a candid Instagram photo that revealed not just her warm smile and effortless charm, but also her actual measurements—5’2″ tall with a 32-24-34 figure—displayed proudly with a measuring tape draped around her shoulders.
Standing barefoot in her sunlit living room, Milana embodied confidence and authenticity, embracing her body without filters or illusion. Her fitness routine includes daily 20-minute bodyweight circuits, dance cardio sessions, yoga for mindfulness, and weekend paddleboarding or hiking with her rescue dog Azie, all designed to build strength without bulk. She follows a mostly plant-based diet, enjoying vibrant meals like smoothie bowls and grain bowls, while still indulging in treats like dark chocolate or red wine. Prioritizing mental well-being, Milana meditates each morning and practices nightly gratitude journaling, crediting these habits with her on-screen poise and off-screen resilience
Lily Adams, the unforgettable face of AT&T portrayed by actress Milana Vayntrub, captivated millions with her charm, wit, and relatable appeal. Initially celebrated as the cheerful spokesperson who made tech talk feel friendly and fun, Milana has since evolved far beyond commercials, revealing a journey marked by resilience, authenticity, and reinvention.
Behind the polished persona was a passionate advocate for social justice and refugee aid, using her platform to spotlight meaningful causes while simultaneously exploring bold creative ventures like independent films, comedy sketches, and digital content.
Her transformation from a commercial icon to a multifaceted actress and activist redefines what it means to be flawless—emphasizing strength, vulnerability, and purpose over perfection. With her candid social media presence and unfiltered storytelling, Milana continues to inspire fans by proving that true beauty lies in embracing one’s full, imperfect self. Her story is not just about fame, but about growth, courage, and the power of being unapologetically real.
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Today, Milana continues to impress, not just with her acting chops but with her advocacy work and creative projects. She’s taken on roles in shows like This Is Us and voiced characters in animated series like Marvel’s New Warriors. Beyond acting, she’s been vocal about social causes close to her heart, using her platform to speak out on issues such as refugee support and online harassment.
And yes—fans are still stunned by how she’s grown into her own both professionally and personally. With her radiant presence and sharp wit, Milana’s beauty goes far beyond the screen. Recent public appearances and social media posts show a woman who’s confident, grounded, and embracing her identity outside of a commercial character.
So, if you haven’t seen her in a while—prepare to be impressed. Milana Vayntrub is not just “that girl from the AT&T ads” anymore. She’s a modern multi-hyphenate talent with something to say—and a lot more to show the world.
Milana Vayntrub, best known as Lily from the iconic AT&T commercials, recently shared a candid Instagram photo that revealed not just her warm smile and effortless charm, but also her actual measurements—5’2″ tall with a 32-24-34 figure—displayed proudly with a measuring tape draped around her shoulders.
Standing barefoot in her sunlit living room, Milana embodied confidence and authenticity, embracing her body without filters or illusion. Her fitness routine includes daily 20-minute bodyweight circuits, dance cardio sessions, yoga for mindfulness, and weekend paddleboarding or hiking with her rescue dog Azie, all designed to build strength without bulk. She follows a mostly plant-based diet, enjoying vibrant meals like smoothie bowls and grain bowls, while still indulging in treats like dark chocolate or red wine. Prioritizing mental well-being, Milana meditates each morning and practices nightly gratitude journaling, crediting these habits with her on-screen poise and off-screen resilience
Lily Adams, the unforgettable face of AT&T portrayed by actress Milana Vayntrub, captivated millions with her charm, wit, and relatable appeal. Initially celebrated as the cheerful spokesperson who made tech talk feel friendly and fun, Milana has since evolved far beyond commercials, revealing a journey marked by resilience, authenticity, and reinvention.
Behind the polished persona was a passionate advocate for social justice and refugee aid, using her platform to spotlight meaningful causes while simultaneously exploring bold creative ventures like independent films, comedy sketches, and digital content.
Her transformation from a commercial icon to a multifaceted actress and activist redefines what it means to be flawless—emphasizing strength, vulnerability, and purpose over perfection. With her candid social media presence and unfiltered storytelling, Milana continues to inspire fans by proving that true beauty lies in embracing one’s full, imperfect self. Her story is not just about fame, but about growth, courage, and the power of being unapologetically real.
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Milana Vayntrub, 37, keeps it real in a new photo that proudly shows off her natural figure. The beloved actress and activist proves that confidence and authenticity never go out of style — fans are loving her unfiltered beauty!
